Bowl Meal

Bowls seem to be the trendy thing right now – your whole meal in one dish, think of the time savings – you should read my sarcasm in that statement. Silly me.

As I was doing my meal planning this weekend, I scrolled across a recipe in Epicurious, I saw the picture and I was hooked. Then I read the ingredients and the amount of work and I was sold.

It’s August in Michigan, everything is in season, but most importantly CORN. Michigan corn is the best, I might be biased. If you live in another part of the country, I will say buy local corn if you can, it is less starchy and far more delicious. I bought mine today at 5:45, we had dinner at 8:15 when my son finished mowing the lawn.

The ingredients for both the bowl and the sauce are simple:

I don’t normally use quick barley, but I had it, and I wanted to see if it was any good for my college kid. He wants to cook, but needs easy meals that you can cook in a closet sized kitchen. I used skirt steak, flank would also work…you can see my preference. I trimmed it thoroughly before grilling; I also let mine sit at room temperature for an hour, steaks simply grill better when they are at room temperature.

I modified the bowl recipe a bit (way too much oil and barley, needs more cheese); otherwise the recipes are good as is. They were a huge hit tonight for dinner.

Grain Bowls with Grilled Corn, Steak, and Avocado

Beef and Lamb, College Option, Entrées, Grilling, Tested and Approved!

Prep Time: 30 minutes Cook Time: 1 hour Servings: Yield 4 servings

INGREDIENTS

lb. skirt or flank steak

tsp. kosher salt, divided, plus more

1 tsp. freshly ground black pepper, plus more

4 ears of corn, shucked

1 cups cooked barley

4 oz. crumbled feta

4 scallions, thinly sliced

cup extra-virgin olive oil

2 Tbsp. fresh lime juice

1 avocado, peeled, thinly sliced

Creamy Jalapeño Sauce (for serving)

DIRECTIONS

Season steak with 1 tsp. salt and 1 tsp. pepper. Let sit at room temperature 30-60 minutes.

Prepare a grill for high heat or heat grill pan over high. Grill steak and corn, turning occasionally. Steak should be grilled until an instant-read thermometer inserted into the center of steak registers 120-125°F for medium-rare (~3-4 minutes per side for skirt; 4-5 minutes per side for flank). Transfer to a cutting board and let rest at least 10 minutes or until cool. Meanwhile, grill corn until charred on all sides, about 10 minutes. Transfer to cutting board and let cool.

Slice corn off cobs into a large bowl. Add grains, feta, scallions, oil, lime juice, and 1/2 tsp. salt and stir to combine. Divide corn mixture among bowls.

Thinly slice steak against the grain. Top bowls with steak and avocado. Drizzle jalapeño sauce over; season with salt and pepper.

NOTES

Can be served warm or at room temperature.

Do Ahead: Steak and corn can be grilled 3 days ahead. Transfer to separate airtight containers and chill; allow to come to room temperature prior to serving.

If you don’t have access to fresh corn, frozen corn can be substituted, char it in a medium skillet over high heat in a neutral oil for 3-5 minutes until well charred.

Creamy Jalapeño Sauce

College Option, Sauces and Marinades, Tested and Approved!

Prep Time: 15 minutes Cook Time: 15 minutes Servings: About 1 1/4 cups

INGREDIENTS

5 jalapeños, stemmed, seeded, coarsely chopped

4 garlic cloves, peeled

5 tablespoons fresh lime juice

1 teaspoon kosher salt

½ cup neutral vegetable oil (such as grapeseed or canola)

¾ cup (packed) fresh cilantro leaves with tender stems

DIRECTIONS

Pulse jalapeños, garlic, lime juice, and salt in a blender or food processor until puréed. With motor running, slowly drizzle in oil until a thick sauce forms. Add cilantro and pulse a few times until chopped and incorporated. Taste and add more jalapeño, if necessary.

Do Ahead

Sauce can be made up to 3 days in advance and refrigerated.

NOTES

Sauce will be thin.

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Time to Cook

I have been absent from my blog, I have sat down to write, in fact I have 9 drafts in my folder, but I haven’t seem to have had the time to finish any.

I have decided to write about a favorite I had forgotten, Roast Salmon with Sweet Chipotle Glaze and Hominy Purée. It was from a a Bon Appétit in April 2011, unfortunately it was a rarity that I got to make it since my eldest is allergic to fish. I was scrolling through my recipes to pick a menu for this week and came across this recipe; with him off to college it was an easy selection.

The recipe needed no modification, it scales easily to serve more as needed.

This is the recipe scaled for 4:

Roast Salmon with Sweet Chipotle Glaze and Hominy Puree

Cook Time: 10 minutes Difficulty: Easy Servings: 4 servings Source: Bon Appétit | April 2011

INGREDIENTS

6 chipotle chiles, from canned chipotle chiles in adobo

4 Tbsp apricot jam or preserves

tsp red wine vinegar

1 tsp ground cumin

4 salmon fillets with skin, about 6-7 ounces each (scant 1 inch thick)

30 ounces hominy, canned, drained, juice reserved

2 Tbsp butter

2 Tbsp chopped fresh cilantro

Nonstick vegetable oil spray

DIRECTIONS

Preheat oven to 450°F. Using back of spoon, press enough chipotles through fine sieve into small bowl to measure 4 teaspoons puree. Mix puree, jam, vinegar, and cumin in bowl; season glaze to taste with salt.

Line rimmed baking sheet with aluminum foil then coat with nonstick spray. Arrange salmon on sheet; sprinkle with salt and black pepper. Spread one quarter of glaze over each fillet. Roast until just opaque in center, about 10 minutes.

Meanwhile, puree hominy and 6 tablespoons reserved juice in food processor until almost smooth. Transfer to skillet. Add butter and cilantro. Stir over medium heat until warmed through, mixing in more reserved juice by teaspoonfuls if too thick. Season to taste with salt and pepper.

Divide hominy between 4 plates, top with salmon, and serve.

Simple Pasta

I have been focusing a lot lately on recipes I have found and fixing them to something I like. Today, however, I approached dinner with my husband out of town for the week after all of us were gone for the weekend. You may have guessed, I have not been grocery shopping so it was time to test my other skills.

My examination of the the possibilities yielded 3 Italian sausages, two partial packages of farfalle pasta, and two cups of cherry tomatoes. I always have herbs outside (until the hard frost), cream, butter, and garlic…my idea formed.


It came together quickly. I minced my garlic, chopped the herbs, cut the tomatoes, and sliced the sausage while the water came to a boil.

    

After adding the pasta to the pan and setting it to cook a couple minutes shy of al dente, I heated a touch of olive oil in my skillet and added the sausage over high heat. It was already cooked, so I simply wanted to heat it through and start browning the sides of the slices.


I added in the garlic with a quick stir and followed with the tomatoes and herbs.

  
It only took a few minutes for the tomatoes to start to soften, at that point I added the pasta and a cup of the pasta water to continue the cooking. While stirring I added about ½ cup more of the water and just a dash of pepper flakes.

  
When the pasta was done and the liquid mostly gone, I added just a bit of cream and stirred in some Parmesan.

  
A tablespoon of butter and some fresh basil brought it all together at the end with a slice of garlic bread.

  
A perfect meal.

Tortellini with Pesto

It’s the second to last dinner for my eldest before he heads off to college so I picked an old favorite from his childhood. It’s one that we all love and has carried through as the years go by, of course it’s hard to go wrong with homemade pesto. 

When we found out that he was allergic to nuts I went on a mission to find one that I liked that was nut-free. This one has stood the test of time. 

I started with my basil: a mix of Thai and regular basil (any basil works, I had extra since I’m using it in my dessert tomorrow too). Once it was cleaned I pulled off my leaves and separated it out into portions.


The portion for the pesto went into the food processor with a few cloves of garlic. 

      

Then I started the grill and the water. The Italian sausage took 10 minutes so I started those first, then came in and blanched the basil for tomorrow in my pasta water.

.              

Then I cooked the pasta in the basil water and turned the sausage.

  
I blended up the pesto in the food processor just before the pasta finished, adding salt, pepper, and olive oil after the basil was chopped and finishing with the Parmesan.  

         

While the pasta drained I pulled the sausage off the grill.

  

Then I came in and tossed the pasta – dinner is served and I have a happy boy. 

    

Tortellini with Pesto
Entrées, Pastas, Tested and Approved!

Cook 10 minutes ∙ Makes 4 ∙ Difficulty Easy 

INGREDIENTS

  • 2 cups basil leaves, fresh, packed
  • 2 cloves garlic, minced
  • ½ cup olive oil
  • ½ cup Parmesan, freshly shredded
  • salt and black pepper, to taste
  • 1½-2 pounds tortellini, cooked

DIRECTIONS

In a food processor, pulse the basil and garlic until roughly chopped. With the machine on, slowly pour in the oil until just blended. Stir in cheese, salt, and pepper and mix until just blended. 
Toss the pesto into cooked tortellini. 

This can be served warm, at room temperature, or cold.

Grad Party – Success

It took a lot of work and our parents were amazing, it was a lot of fun and a great success. Our graduate is incredibly appreciative of both the party and the generosity of our guests. 

The cooking went as expected without a hitch and I had plenty of food. I would probably make a recommendation for those considering ribs for a large party to think about the type of ribs they have when calculating how many to make. All of my reading lead me to account for 3 ribs per person when serving other proteins. A typical baby back rib weighs 1½-2½ lbs., the ones I had were 3½-4½ lbs, I would have come closer to what I needed if I had done my calculation with the thought of 2½ ribs per person. 

On the day of the party, I started by getting the ribs and mac and cheese out so that they could come to room temperature for more even cooking. Everyone in the house chipped in; this included both boys, my mom, and my in-laws. Once everything was set, excluding the food, I sent my team on missions, boys to get the fried chicken, moms to get the cake, and men to get the beer. 

    
I set about to cooking and put the mac and cheese in the oven and started on the ribs. 

  

I took each pan of ribs out to my grill, and brushed one side with my glaze, and once they were on the grill I glazed the other side. 

  
I moved them through from one side of the grill to the other and ultimately transferred them to a cutting rack for my dad to cut them into single and double ribs and put them in the trays covered with foil to stay warm. 


Just before the party we set everything out and started the slide show. 


The recipes are as follows and can obviously be scaled as needed. I hope that you enjoy! Please ask questions if you have any regarding the recipes.

Thank you to everyone who helped!

Cole Slaw

Salads, Summer, Tested and Approved!

Makes Serves 10-12 ∙ Difficulty Easy

INGREDIENTS

  • 1 head cabbage
  • 2 Tbsp sugar
  • 4 Tbsp white wine vinegar
  • 1 Tbsp red wine vinegar
  • 1 Tbsp apple cider vinegar
  • 4 Tbsp canola oil
  • salt and pepper

DIRECTIONS
Shred cabbage. Mix remaining ingredients and pour over cabbage. Salt and pepper.

NOTES
Add red cabbage and carrots, or use other vinegars for altering flavors and adding color.
Sticky Balsamic Ribs

Entrées, Grilling, Pork

Makes Makes 8 Servings ∙ Difficulty Medium ∙ Source Gourmet | July 2009

INGREDIENTS
For ribs:

  • 8 cloves garlic
  • 2 Tbsp rosemary, finely chopped
  • 2 Tbsp dark brown sugar, packed
  • 2 Tbsp balsamic vinegar
  • 1 tsp cayenne
  • 8-12 pounds baby back pork ribs, (8 racks; see cooks’ note below)
  • 1 cup water

For glaze:

  • 2 cups hot water
  • 1 cup balsamic vinegar
  • ½ cup dark brown sugar, packed

DIRECTIONS
Marinate and roast ribs:

Mince and mash garlic to a paste with 1 teaspoon salt. Stir together with rosemary, brown sugar, vinegar, cayenne, 1 tablespoon salt, and 1 teaspoon pepper. Rub evenly all over ribs and transfer to roasting pans. Marinate, chilled, 8 to 24 hours.

Preheat oven to 425°F with racks in upper and lower thirds.

Pour 1/2 cup water into each roasting pan and tightly cover pans with foil. Roast ribs, switching position of pans halfway through, until meat is very tender, about 1 3/4 hours. Remove pans from oven and transfer ribs to a platter.

Make glaze and grill ribs:

Add 1 cup hot water to each roasting pan and scrape up brown bits. Skim off and discard fat, then transfer liquid to a 10-inch skillet. Add vinegar and brown sugar and bring to a boil, stirring occasionally. Boil until reduced to about 1 cup, about 15 minutes.

Prepare grill for direct-heat cooking over medium-hot charcoal (medium heat for gas).

Brush some of glaze onto both sides of racks of ribs. Grill, turning occasionally, until ribs are hot and grill marks appear, about 6 minutes.

NOTES
If you can only get larger ribs (4 racks), you will need more glaze; use 12 large garlic cloves, 3 tablespoons finely chopped rosemary, 3 tablespoons packed dark brown sugar, 3 tablespoons balsamic vinegar, 1 1/2 teaspoons cayenne, 1 1/2 tablespoons salt, and 1 1/2 teaspoons pepper.

Ribs can be roasted and glaze can be made ahead and chilled separately (covered once cool). Bring to room temperature, about 30 minutes, before glazing and grilling. 
Sally’s Mac & Cheese

Entrées, Pastas, Tested and Approved!

Cook 30-40 minutes ∙ Makes 8-10 servings ∙ Difficulty Easy ∙ Source Aunt Sally

INGREDIENTS

  • 2-3 eggs beaten, large
  • 24 ounces cottage cheese
  • 16 ounces sour cream
  • 4 cups cheddar, shredded
  • 4 cups macaroni, cook as directed in salted water
  • Salt and freshly ground black pepper

DIRECTIONS

Mix the ingredients in order and salt and pepper to taste. Optionally, top with panko or crushed saltines.

Bake at 350 for 30-40 minutes.

NOTES

Can be mixed in an oven proof bowl and baked directly or for more crispness on the top, bake in a 9 x 13 pan. Also scales well for large groups.

I have played with this recipe successfully including substituting Picolini for the elbows, dropping the cottage cheese down to 16 oz. and replacing with feta, and replacing half the cheddar with other cheeses such as smoked Gouda.

To make this as Bacon Mac & Cheese, use 3 eggs, and reduce cheddar to ~1 cup, and add 1 block of shredded sharp white cheddar, 1 block of shredded Boar’s Head 3-pepper co-jack, and ~1 pound chopped cooked bacon.
Sweet Rolls

Breads, Tested and Approved!

Difficulty Hard ∙ Source Grandma

INGREDIENTS

  • 2 cups milk, lukewarm (less amount of water used to dissolve yeast)
  • 1/2 cup sugar
  • 2 tsp salt
  • 2 envelopes yeast
  • 2 eggs, room temperature
  • 1/2 cup butter, soft
  • 7 – 7 1/2 cups flour

Icing

  • butter, soft
  • powdered sugar
  • vanilla
  • cream or half and half

DIRECTIONS

Dissolve yeast in a small amount of warm water. Mix milk, sugar, and salt in a small saucepan and heat to ~105℉. When the milk is warm pour into a large bowl and mix in the yeast. Stir in the eggs and butter. 

Start mixing in the flour, stirring until thick and then kneading until soft and elastic. 

Allow to rise for 2 hours (until doubled) then punch down. Butter pans (allowing dough to rest) then make the rolls. Allow to rise until light. 

Bake at 400℉ for 15 minutes.

NOTES

Use light colored metal pans to bake the rolls, dark and glass pans can tend to over bake the bottom.

Honey Whole Wheat Bread

Breads, Tested and Approved!

Prep 2-2½ hours ∙ Cook 30 minutes ∙ Makes 3 loaves ∙ Difficulty Medium ∙ Source Mom

INGREDIENTS

  • 3 cups whole wheat flour
  • 2 envelopes yeast
  • 1 1/2 cups milk
  • 2 Tbsp oil
  • 1 Tbsp salt
  • 1 1/2 cups water
  • 1/2 cup honey
  • 5 – 5 1/2 cups flour

DIRECTIONS

In a large bowl, combine the whole wheat flour, salt, and yeast. 

In a pan, heat water, milk, honey, and oil until warm. Pour liquid over flour mixture and mix for two minutes with a mixer. 

Add white flour until smooth and elastic; knead for 5 minutes. Raise for 60-90 minutes (until doubled). Punch down and shape into loaves. 

Let raise for 45-60 minutes. Bake 30 minutes at 400℉.

Grad Party – Part 4

Only 21 hours before the party and I think we are set. I finally made it through 18 years of pictures, I had been delinquent for the past 10. But that’s not why you are reading this, today I finished the cole slaw. I did two quintuple batches and ended up with 3 full trays. I didn’t want to have the veggies around for long so my mom and I picked those up this morning: 10 heads of cabbage (9 green and 1 red), 10 bunches of green onions, and 2 lbs. of carrots. When we got home we cleaned them all and peeled the carrots. 

  

Then we went to work on slicing the green onions and shredding the the cabbage and carrots in the food processor. 

I placed each batch in my large bowl and added half of the dressing I made the other day. As always, I seasoned well with salt and pepper. Stirring was a little bit fun, but I managed to keep it all in the bowl. I followed it with the other half of my ingredients and ended up with 3 trays which are now in my MIL’s fridge since I ran out of space. 

  

My mother arrived yesterday to assist and also brought home-made rolls, ~17 dozen. She made them in large batches too and while time-consuming, it is simple to make good bread. The start is active-dry yeast, proofed with a bit of sugar and warm water until it’s frothy. This gets stirred into flour to make a sticky dough, then kneaded with even more flour until smooth. 

        

Then you let it rest to rise for about 1½ hours (still using the same bowl that she used when I was a little girl). 

  

After it’s risen you punch it down, let it rest briefly, shape it into rolls, and then let them rise again before baking them. 

      
I’m so excited to enjoy one of these with a bit of butter. 


I also have signs made, soda chilling, and they put up the tent today. I’ll have one more post tomorrow on the outcome, let’s hope the storms miss us!

Grad Party – Part 3

Today I made the glaze for the ribs after removing the last of the fat from my collected drippings. 

To my concentrated drippings I added the rest of my cheap balsamic vinegar (yes, cheap, only suitable as a marinade and for concentrating). And an equal part of water with 2 cups of dark brown sugar and proceeded to further concentrate the glaze.

    

After a couple of hours I had a thick vinegary sauce.


I also whipped up the dressing for my cole slaw that I’m planning to make on Saturday morning, since it is always better if you make it a day in advance. The dressing is very simple; I prefer a vinegar base to a creamy sauce. Sugar, vinegars (white wine, red wine, apple cider, and raspberry because I ran out of the red), and oil go into the blender.

        
This will keep in the fridge easily.

We’ve also been trying to minimize other food in the fridge, so have been keeping dinners simple this week: M-pizza, T-brats, W-sushi, and my hubby suggested cold cuts for dinner and my grad has friends over so I whipped up my version of Italian subs. It is fresh baguette, olive oil, olive tapenade, Prosciutto, hot capicola, peppered salami, fresh mozzarella, and basil.


Grad Party – Part 2

Between yesterday and today I have finished up the ribs. After each batch has cooked, I have collected the drippings in my stock pot. Tomorrow I’ll be making the glaze with it, but in the meantime I’ve been reducing it so that it all fits in the stock pot. I’ve also been skimming off the fat from the top, which is easiest to do after it’s been chilling in the fridge. This image is just after my final addition.  


With that done, I’m onto the mac and cheese. I’m made this before with the mention that it scales well. I’ll be making four triple batches for this party and it’s quite the pile of ingredients (just ignore the beer). 

My first task was to spray my pans; a loss of mac and cheese to the side of a pans is tragic! After that on to mixing the eggs, cheeses, and sour cream with a healthy dose of salt and pepper. I used my scale to weigh the pasta and cheddar that I purchased in bulk (with the tare set at 1 lb.). 

           
I rinsed the pasta with cold water before stirring it in, since these are going in the fridge rather than the oven. 

  

And then I topped each pan with panko and covered them so that they would be all set. 

I had a little bit left, so it looks like I’ll have 13 ½-trays at the end. 


Only 3 batches more to go and more to come tomorrow. 

Red Pozole

I promised my sister another weeknight recipe. And this is certainly easy, the trick is it takes 2 hours to simmer. My son had a fundraiser for his lacrosse team on a night I had time to cook. The following day was karate with no time, so this was a perfect fit in the meal plan. 

I did all the work so that it could simmer while we were gone; the smell when we got home was amazing! We were already excited to have dinner the next day.

I saved this recipe a few years ago, and I’m very glad I did since the link I downloaded it from no longer contains the recipe. The recipe calls for either country ribs or pork shoulder, use a boneless pork shoulder if you are in a hurry, but otherwise the ribs add a unique element with a mix of loin and rib meat.

As usual, I gathered all of my ingredients.

And before cleaning the meat I used my cutting board and favorite knife on the veggies. The soup doesn’t end up hot, just flavorful, but the peppers can be hot; if you don’t want the residue on your hands, wear gloves to pull off the stems and shake out the seeds. 

The onion only needs to be coarsest chopped.

  

  
Then I seared the peppers in a hot dry pan and set them aside to cool. 

    

And when I could touch them I crumbled them into my blender and then poured boiling water over them to soften them. 

  

In the same pan that I roasted the peppers, I sautéed the onions and minced garlic.

    

When they were soft and nicely colored from the chili peppers, I added them to the peppers. 

  

Blending them to a purée, yielded a beautiful thick sauce.

  

I started to clean the meat while the onions softened, but had to stop a few times. Once you make the sauce it can sit while you finish cleaning the pork. You can see each had a wedge of bone in the middle; I used about 4.5 pounds of bone-in ribs to get 3 pounds of meat. 

  
I cooked the pork in 2 batches, each seasoned with cumin, salt, and pepper. 

  

When both batches were done I returned them all to the pan and added in the purée and chicken stock. (Hint: Use the chicken stock to rinse your blender.) Then add in the rinsed hominy and oregano. 

      

Once it came to a boil, I reduced it to a simmer and came home to this beautiful pot of soup. 

For toppings, I shredded a block of queso fresco and shredded a few radishes. 

  

  

When I finally got to taste it the following day with my cucumber G&T, it was perfect.


Warming Red Pozole

Soups Stews etc., Tested and Approved!
Makes 10 to 12 ∙ Difficulty Easy ∙ Source Epicurious.com | Food52 | February 2015

INGREDIENTS

  • 4 dried New Mexico chiles, stems and seeds removed
  • 1 tablespoon olive oil
  • 1 large onion, coarsely chopped
  • 6 cloves of garlic, peeled
  • 3 pounds pork shoulder or country style ribs, cut into ¾” cubes
  • 2 teaspoons cumin
  • Salt and pepper
  • 2 cups chicken stock
  • 1 teaspoon dried oregano
  • 2 cans hominy, drained and rinsed
  • Water

Toppings:

  • Cabbage, shredded finely
  • Radishes, sliced thinly
  • Limes, quartered for squeezing
  • Avocado, cut into small chunks
  • Tortilla chips or corn tortillas
  • Cilantro, coarsely chopped
  • Crumbled queso fresco or your cheese of choice

DIRECTIONS

Toast chiles in a dry pan over high heat for a few minutes until slightly browned. As you heat them, they should puff up, soften, and become fragrant. Remove from pan, let cool, and cut or tear roughly. Pour 1 cup boiling water over them to soften them for 15 minutes.

Add oil to a large, heavy pot and turn the flame to medium high. Add onions and garlic and sauté until onions have softened and colored. Remove from heat and add them to the blender with the chiles and their liquid. Purée until smooth.

Put pot back on high heat and brown the pork in two batches. Add 1 teaspoon cumin, salt, and pepper to each batch as the pieces brown. 

Add all pork back to pot along with chile liquid, chicken stock, oregano, and hominy. The liquid should completely cover the pork. (Add more stock if necessary.) Bring to boil then lower to simmer. Cover the pot and cook the stew over low heat for 2 hours.

While the pozole cooks, get toppings ready.

To serve: Ladle pozole into bowl. Top with cabbage, radishes, and any other toppings. Squeeze a healthy dose of lime juice into your bowl and dig in!

NOTES

This recipe was originally published on Food52 as “Warming Red Pozole”.

Dinner for Two

With our eldest in France and our youngest with activities that run through dinner we are finding ourselves learning what life will be like once they in turn leave for college. Tonight’s dinner is just the two of us and there are no allergies to contend with. When I went to the store, I had most of a grocery list, but only fish in mind for tonight. At the meat counter I pursued the selection and was excited to find beautiful yellowfin tuna (1¼” thick steaks)  for only $10/lb. and that is all we needed! With the weather abnormally awesome today (66 and sunny – in Michigan) I quickly decided on grilled tuna with a citrus pepper crust, lemon garlic broccoli, and couscous. I also came across shishito peppers in the produce section and decided that they would make a great appetizer. 

I started by making the citrus pepper marinade/crust by zesting ½ of an orange, lemon, and lime and adding the juice from the lemon and lime halves. (I always cut the end off the lemon so it juices better.) 

  
I then chopped the leaves of a few sprigs of parsley and a sprig of basil that I had on hand. 

    
I added a very generous amount of pepper, about ½ teaspoon of coarse salt and two very large cloves of garlic, then covered the mix with olive oil (1-2 Tbsp.).

      
Then I patted the tuna dry with paper towels and coated them with the marinade and set them aside. (You need to wait at least 20 minutes, but can set them in the fridge for up to an hour.)

  
I also cleaned the peppers and the broccoli. 

  
The peppers are simple, cook them in hot oil over medium heat until they blister, ~3-5 minutes. When they are done, drain them briefly on paper towels, squeeze fresh lemon (¼ lemon/pound) on them, and sprinkle them with coarse sea salt. (YUM!!! This was inspired by a dish at The Sardine Room in Plymouth.) 

          


While we had our tasty appetizer, I was heating the grill. 

After our appetizer I started the couscous and broccoli, adding the lemon to the broccoli after 5 minutes and with only 5 minutes left on the couscous I started the tuna on the hot grill. 

        

  
The tuna should be served rare, so it only takes 2½ minutes per side. After the first side, I added the garlic to the broccoli. 

  
All was perfect.